"It’s not your regular workout. The elegant, prestigious combat is a full-body workout that challenges all your body muscles stating from feet, lower legs all the way up to the neck, shoulders and arms. Fencing develops agility, strength, coordination and balance while also exercising you mentally. Strategy, tactics and mental awareness all during a short intensive workout - that’s why fencing is called “Physical Chess”.
Why some of our parents chose fencing... “During the pandemic I was looking for something new but something that would satisfy the physical, tactical and mental aspect just as Martial arts did for me. Pursuing fencing alongside my daughter and getting the opportunity to watch her grow and compete with her, this sport brought a passion and excitement back into my life.”
- Nadia Daher